ReFlex ReCovery!

One hour and forty minutes past Ideal time; a great recovery after a fairly good night's sleep!

Well, I finally got around to one of my long walks! The heat didn't bother me nearly as much as it should have, but I did hydrate well. The extra cold Kool-Aid afterwards was especially refreshing! Oh yeah!

Setting a good pace for today, so I'll cut out early as necessary.

My most recent Usenet posts . . .:

Re: Jeopardy - "We Have Met the Anime"

Re: HERMAN

Re: Jeopardy - "We Have Met the Anime"

Re: Fred Basset 6/19/08

Did 37 push-ups today . . .

'Til next time . . .